Special Events
 Sound Bath Yoga class in the vineyard with Monica at the Magnolia Winery for $25, includes one glass of wine to enjoy after the class.
Deepen your relaxation with physical movement, stretches and stillness combined with acoustic vibrations using sound bowls, chimes and more . Guaranteed peace inside and out while doing some yoga in the vineyard! Bring your friend, mom, sister, aunt or mate. Don’t forget! After your class (and with your glass of wine), you can enjoy a charcuterie picnic box plus we have live acoustic music starting at 2pm.
Time: 10:30-11:30AM
Come float with us and experience a magical sound bath. Imagine lying on a comfortable air mattress as a symphony of sounds envelops you. Floating sound baths are a meditative experience where participants float weightlessly in water while being immersed in the calming vibrations of crystal singing bowls and other instruments, promoting relaxation and rejuvenation.
Augusr 28th | 8:00 PM
September 12th | 8:00 PM
September 18th | 8:00 PM
September 26th | 8:00 PM
October 9th | 8:00 PM
October 16th | 8:00 PM
Non-Floating Sound Bath
September 20th | 11:00 AM
October 11th | 11:00 AM
RAAC’s annual No Ordinary Person show brings autobiographical stories told by our Rappahannock neighbors to the stage at the Little Washington Theatre on Friday, June 6 (7:30 pm) and Sunday, June 8 (3 pm). There will be a talkback with the storytellers after each show.
This year’s storytellers include: John Fox Sullivan, Monica Kelly, Lily Strange, and Philip Ward
Virtual Yoga
Mondays & Fridays | 10:00 – 11:00 AM | From my home to yours
Start your day with rejuvenating and restorative stretches. Touching toes is not a pre-requisite! All levels welcome as we honor our joints and muscles breath by breath…
$20 per class.
Click here to register.
~Private zoom links will be sent out upon registration before the class~
Water Yoga
Tuesdays & Thursdays| 8:30-9:30 AM | Salamander Resort & Spa
Start your day with a rejuvenating, restorative, and refreshing class in the water at Salamander Resort. Space is limited due to social distance in the pool.
$25 per class.
Call 540-326-4060 to reserve your spot!
Yoga
Tuesdays | 10:00-11:00 AM | Salamander Resort & Spa
Start your day with a rejuvenating, restorative, and refreshing yoga class at Salamander Resort. Space is limited due to social distancing.
$25 per class.
Call 540-326-4060 to reserve your spot!
Looking for more?
To grow strength within, consistency is key! Checkout my weekly schedule of on-going classes, try one of my online workouts, or learn more about my private and small-group training.